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Pro rugby player, Dillon Smit 'balances training & diet to ensure optimal performance' GQ Magazine.


Meet Dillon Smit a South African rugby union player for the Lions in Super Rugby, the Golden Lions in the Currie Cup and the Golden Lions XV in the Rugby Challenge.

The 26-year-old’s regular position is scrum-half, but he can also play as a winger.


Smit went to Hoërskool Middelburg, which is in the Pumas Rugby Union's catchment area. He represented Pumas youth teams at the Under-16 Grant Khomo Week in 2008 and at the premier high school rugby union competition in South Africa, the Under-18 Craven week in both 2009 and 2010.


We at GQ headquarters caught up with the rising talented player to chat about his daily fitness routine.

Read more HERE

 

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