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Professional rugby player Justin Geduld shares his training routine with GQ Magazine.


Professional rugby player, Justin Geduld, when he’s not on the rugby field is usually at home with his partner and their 5-month-old daughter spending as much time together as possible.

He usually spends most of his time in the park, at a family braai or watching their favourite TV shows together.


GQ caught up with Justin Geduld to find out more about his personal fitness regime and what it takes to become the best at his game.

Read more HERE