Everything You Need To Know About The Hyperice Venom Go Recovery Device - a tech review by F itness Magazine South Africa. When it comes to recovery after exercise or injury, heat and vibration are two highly recommended treatment protocols, and you get both in the innovative new Hyperice Venom Go. Heated massage may help to relieve stiffness and soreness by promoting vasodilation in the treated area to improve circulation . This effect is useful during a warmup before exercise, or to help relieve muscle pain, tension, and tightness. With regard to temperature-based recovery modalities, combining heat and cold in a periodised contrasting protocol is often highly recommended, particularly to support recovery from injury. Devices in the Hyperice heat therapy category, which include the Venom Go, incorporate HyperHeat™ technology for a fast and consistent way to apply heat to specific areas to relieve sore, stiff muscles and promote wellness. https://www.fitnessmag.co.za/tech-review-everything-you-need-to-know-about-the-hyperice-venom-go-recovery-device/ #hyperice #venomgo #hypericesa

Petite and a Queen - Meet 7 year old Krista Williams. Meeting a 7-year-old who's already accomplished so much is truly remarkable, but Krista Williams takes the cake with her recent Miss Petite South Africa pageant win, as well as scooping up other awards including Best in Interview, Best Ramp Model, Best Dressed in Interview, Best Dressed in Evening Wear, Most Photogenic, Overall Face of South Africa winner, Overall Junior Charity Award winner, and Public Choice Award winner - all in one evening! And if that wasn't impressive enough, she even earned the highly coveted Best of the Best Junior Female Award with the highest score among all models aged two to 12. Krista is a true inspiration and a force to be reckoned with. Head over to S A Life Digital Magazine as she chats to the team about her modelling achievements and much more… 🔗 https://www.salifemag.com/post/sa-s-young-beauty-queen-meet-seven-year-old-miss-petite-south-africa-2023-krista-williams

Get your May issue of the R ooiRoos Magazine and get to know the wonderful world of W illow Way Fitness Their Motto is: Train Because you want to. At Willow Way Fitness, they combine the best elements of strength training and cardio, fused with the individual attention you deserve and the energy of a group class. No short-cuts, no quick fixes, no gimmicks - they simply execute what works. Their signature workouts are designed for all fitness levels. "Come experience the Willow Way.” Follow them online. @willow_way_fitness_atterbury @willow_way_somerset @willow_way_morning_glen @willow_way_brooklyn #WillowWayFitness

Professional Cricketer, C orbin Bosch , is the type of sportsman who is incredibly talented on-field, but even more of a dynamic character off-field. Not only does he exude confidence and certainty when it comes to the tricks of his trade, but, when he’s not playing cricket, you’ll most likely find the passionate dog-lover on the golf course, or spending quality time with his family down at the beach in Kenton. T he Vibe ZA caught up with the proud Marvel fanatic, in an exclusive one-on-one interview, chatting all things cricket, fitness, fashion and more… Check out their feature in the below link, https://thevibeza.com/quick-fire-exclusive-qa-with-pro-cricketer-corbin-bosch/ #cricketlife #corbinbosch #pr #exclusiveinterview #cricketer #sasports #kdtcommspr

Hyperice Venom 2 Back Review by M enstuff : Tackling Lower Back Pain & Delivering Muscle Recovery On the Go. The easy-to-use device targets lower back pain and discomfort with heat and vibration. In the ever-changing world of health and fitness trends, recovery is currently the buzzword on everyone’s lips. With plenty of devices and methods out there targeting post-workout relief, these days recovery has become a “Choose Your Own Adventure” experience. But while we’re all loving the new trends of massage guns and cold plunges, there’s still something to be said about tried and tested, staple treatments, like heat and vibration. Their powers combined, this soothing, effective method is a great way to relax away those pesky aches and pains, without any painful myofascial release or dripping ice water. The easy-to-use device targets lower back pain and discomfort with heat and vibration. Check out the link to the Menstuff Review feature. https://www.menstuff.co.za/gadgets/hyperice-venom-2-back-review/ #hyperice #venomback #techreview

It’s time for the WBC World Title Eliminator this weekend and we know in who’s corner we’re going to be… With an admirable work ethic, K evin Lerena has been utilising every opportunity to maximize his training efforts, with Under Armour firmly in his corner as he steps into the spotlight for what promises to be his most challenging campaign yet. https://getitmagazine.co.za/joburg-south/blog/2023/05/11/all-eyes-on-kevin-lerena-as-fight-night-approaches/ @underarmour #kevinlerena #fightnight

Let’s admit it: most workouts are tough going. There’s always the element of challenging yourself every time you step up and throw down. But this workout, by W illow Way Fitness trainer and gym owner Alida Hendrikz, is tough as nails (ish) and will really test your mettle. At Willow Way, workouts work in six-week cycles. “Through our signature workouts, Strength, Effort, Grind and Speed, we focus on different strength movements, cardio, engine-building and gymnastics,” says Alida. Keen to give it a try? This tough-ish workout incorporates strength moves along with functional full-body movements that combined, make for an all-over torch that’ll burn calories like it’s nobody’s business. Head over to the link to find out more, plus follow the instructional video. ➡️ https://womenshealthsa.co.za/tough-ish-workout-to-build-strength/ Follow the Willow way brand online. Instagram: @ willow_way_somerset Instagram: @ willow_way_fitness

Meet the Entrepreneurs Redefining Smoothness at WAXIT Southdowns. The Pretoria Post Digital Magazine sat down with Nicola and Lindy, and got to the core root of their entrepreneurial journey, their vision for WAXIT Southdowns, and the unwavering commitment they bring to the art of waxing. https://www.thepretoriapost.com/post/where-sleekness-meets-expertise-in-the-heart-of-southdowns-meet-nicola-maré-lindy-babour-of-waxit Follow the WAXIT journey online Instagram: @waxitsa Facebook: @waxitsa Twitter: @waxitsa

In a fast-paced world where convenience is key, having a reliable and portable air pump can be a game-changer. Enter the Lumeo Smart Pro Pump , a powerful and compact device designed to meet all your inflation needs. Whether you're an outdoor enthusiast, a sports enthusiast, or someone who loves to be prepared for any situation, this innovative pump is a must-have. In this lifestyle feature, we explore the remarkable features of the Lumeo Smart Pro Pump, the wide range of objects it can inflate, and the countless advantages of having this portable companion by your side. Unleashing the Power of the Lumeo Smart Pro Pump: Versatile Inflation Capabilities: The Lumeo Smart Pro Pump is a true multi-purpose tool that can handle various inflation tasks with ease. From inflating car tires, bicycle tires, and sports balls to air mattresses, pool floats, and inflatable toys, this pump has got you covered. Its wide compatibility ensures that you can inflate virtually any object that requires air pressure. Multiple Connection Options: The Lumeo Smart Pro Pump offers different connection options to accommodate various inflation needs. It comes with a car cigarette lighter plug, allowing you to conveniently power the pump using your vehicle's power outlet. Additionally, it features a USB port, enabling you to connect it to a power bank, laptop, or other USB-compatible devices, providing you with ultimate flexibility and convenience. Smart Pressure Control: With the Lumeo Smart Pro Pump, precision and efficiency are guaranteed. Equipped with intelligent pressure control technology, this pump allows you to set your desired pressure level effortlessly. Once the pump reaches the target pressure, it automatically stops, preventing over-inflation and ensuring optimal inflation every time. Compact and Portable Design: Weighing just a few hundred grams and compact enough to fit in the palm of your hand, the Lumeo Smart Pro Pump is designed for portability. Its small size makes it easy to carry in your backpack, glove compartment, or travel bag, allowing you to have a reliable inflation solution wherever you go. Advantages of Having a Portable Pump at All Times: On-the-Go Convenience: Having a portable pump like the Lumeo Smart Pro Pump means never having to worry about finding an air pump station or relying on manual inflation methods. Whether you're on a road trip, camping, or participating in outdoor activities, this pump ensures you can inflate or deflate items at your convenience. Time Efficiency: With the Lumeo Smart Pro Pump, inflating objects becomes a quick and hassle-free task. Say goodbye to manually pumping or waiting in long lines at gas stations. The pump's powerful motor can inflate objects rapidly, saving you valuable time and energy. Emergency Preparedness: Flat tires or deflated sports equipment can put a damper on your plans. By having a portable pump like the Lumeo Smart Pro Pump at hand, you'll be prepared to tackle unexpected situations, ensuring your adventures go smoothly. Where to Find Lumeo Smart Pro Pump: To explore more about the Lumeo Smart Pro Pump and make it a part of your travel essentials, visit their official website at https://lumeo.co.za/products/lumeo-pro-smart-pump The Lumeo Smart Pro Pump combines versatility, portability, and intelligent technology to provide you with the ultimate inflation solution. With its ability to inflate a wide range of objects and its compact design, this pump offers convenience and peace Stay connected and updated on the latest news and promotions by following them on their social media handles: Instagram: @ lumeo.sa Facebook: @ lumeo.sa

Huisgenoot magazine as they sat down with the newly engaged couple, S pringbok Fly-half, Manie Libbok and long time girlfriend, Verna Arries, in an exclusive one-on-one interview, at their home in Cape Town. Follow Manie and his Journey through the 2023 Rugby year, which is filled with Rugby Championships, Rugby World Cups, Life Changes and all round level-ing up. The sky is the limit for what this young man is going to achieve. Instagram: @ manielibbok

Springbok prop, Vincent Koch and his wife Juandre shared the happy news of welcoming in their second child, and first daughter. Luca has settled into the role of big brother and the happy family of four shared their special news. Springbok Fly-half, Manie Libbok made the move and got down on one knee to ask long-time girlfriend, Verna-Lee Arries to spend the rest of her life with him. The Boks, are making it a BIG Year, with the 2023 Rugby World Cup around the corner, it's sure to be a year to remember. #RugbyNews #ClientNews #baby #proposal

Actress Nicole Bessick featured on the Sarie Magazine Online Platform where they discuss how the actress is so much more than just your standard TV Personality and Boxing champion. See the link to the online feature below: https://www.netwerk24.com/sarie/bekendes/ons-praat-met/action-barbie-nicole-bessick-praat-oor-deursettingsvermoe-aanpasbaarheid-en-magic-20230724 For those who do not have a subscription, check out the story below. Follow the Actress on her social media channels to stay up to date with everything she achieves. When it comes to Nicole, The Sky is the limit, Instagram: @ nicole_bessick Facebook: @ officialnicolebessick